Category: Dance Classes

SYP Memorial Weekend Cancelled

4/28/2025

5rhythms sweat your prayers class sat may 24 memorial weekend

This 5Rhythms Sweat Your Prayers class on the Saturday of Memorial Day weekend calls us into a moving meditation of remembrance.

Sweat Your Prayers in May Moving with the Feminine Spirit

4/26/2025

On the morning of Saturday, May 10th—on the cusp of Mother’s Day—we gather in movement to honor the Divine Feminine in all her forms.

5Rhythms Sweat Your Prayers with the Pink Full Moon

3/24/2025

On the morning of April 12th, we'll dance in the spirit of the Pink Full Moon—named not for its color, but for the wild pink phlox flowers that bloom in early spring.

Dancing Into the Light

3/5/2025

As the vernal equinox on March 20th ushers in the perfect balance of light and dark, we gather on March 22 to dance with this moment of equilibrium and renewal.

Let's Celebrate With Sweat Your Prayers in March

2/26/2025

Sweat Your Prayers Class on Saturday march 8 on International Women's Day

Join us on March 8th, International Women’s Day, for a unique celebration.

Sweat Your Prayers on February 22

2/16/2025

Join us on Saturday, February 22, for a special Sweat Your Prayers™ class as we move through the threshold of winter’s stillness into the stirrings of renewal.

Let's Sweat Our Prayers in February

1/17/2025

5Rhythms Sweat Your Prayers with Sylvie Minot on February 8

As February unfolds, we'll gather to dance in rhythm with the heart of winter, honoring American Heart Month—a time to turn our attention to the beating pulse that sustains us.

Dancing with the Cosmos on Saturday

1/15/2025

The planets aligned in the universe - Sweat Your Prayers on Sat Jan 25 in Richmond CA

As six planets - Venus, Mars, Jupiter, Saturn, Uranus, and Neptune - create a stunning celestial alignment in the night sky above, we're reminded of our universe's constant motion and interconnectedness.