Among the few things that are constant in our lives in a time of chaos is our breath and the moon: the breath's supportive presence and the moon's elliptical orbit around us.
Just as the moon regularly expands to its fullest every 28 days, our chest swells to its fullest each time we inhale a precious breath.
This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for this movement class on Zoom from 7:30 - 9 pm PST.
This week, a few unexpected moments manifested in my world to shift my path. This probably sounds familiar to you.
During times like this, I am reminded that unforeseen and disruptive events happen to all of us.
It's fitting that this month begins with May Day, a celebration of rebirth, and ends with Memorial Day, a day for honoring those who have passed.
May is also Asian American and Pacific Islander Heritage Month.
5Rhythms: Embody the Scorpio Supermoon
Monday evening welcomed a stunning pink Supermoon as she passed through Scorpio.
A reflection of the beautiful full bloom of nature in the northern hemisphere that unites us in conscious awareness with many thousands of others who share her radiant presence.
Thursday, April 22, is Earth Day. It seemed like yesterday when we started our Wednesday Zoom classes with Earth Day, but it's been a year.
Time appears to move in a blink of an eye, that is, unless you're waiting for something, then it's slow as molasses.
Sunday, April 11, a new moon arrived in Aries, the first sign of the zodiac.
Just like Aries is the first sign of the astrological cycle, a new moon is the first of the sequence of lunar phases.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966