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​As June begins, we embrace the rainbow colors of Pride Month, a time to honor and celebrate the diversity of the LGBTQ+ community and the universal human spirit.

Rainbows represent harmony and unity, reminding us that different elements can create something beautiful and whole. When we dance together, we celebrate the courage, resilience, and authenticity that define the human spirit.

Our monthly Sweat Your Prayers class is a unique opportunity to connect our bodies to our inner guides. It's not just a dance class, but a powerful expression of our true selves, transcending barriers and celebrating our collective humanity. This practice, founded by 5Rhythms creator Gabrielle Roth, invites us all, regardless of our backgrounds, to explore the profound connection between movement, healing, and self-discovery. Come join us this Saturday, June 8.

We are excited to announce the start of Sylvie Minot's 7-week virtual Summer Shamanic Journey and Movement Series on Monday July 1. It's a journey of self-discovery and connection that she can't wait to share.

Shamanic journeying bridges humans between the worlds beyond the five senses to recover messages, knowledge, and wisdom from our guardian spirits and ancestral allies.

This special weekly summer series is an interactive and communal process. We dance, journey with the drum, and embody our guidance through movement. We bring the journeys' messages to life by creating embodied tableaux. It's a unique opportunity to engage with your own spiritual journey and connect with others in the community. Throughout the series, we will honor the worlds of the soul, the animals, the land, and the ancestor's spirits. Don't miss out on this enriching experience.

Please contact Sylvie Minot at [email protected] to register and fill out the ​Shamanic Journey New Participant Application online if you have not journeyed with Sylvie in the past. 

We look forward to moving with you this summer.

With love,
Sylvie and the SDP Team

Saturday, June 8 Sweat Your Prayers with Sylvie Registration Details
Register to *Join Saturday Sweat Your Prayers Class here: 

https://www.syzygydanceproject.org/blog/sweat-your-prayers-in-june-dancing-with-pride
 
*If you are a recurring member of SDP, you do not have to register for this class.
Still, you do need to email [email protected] if you plan to attend in person, as space is limited.
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​Private Sessions With Sylvie Minot

Private sessions with Sylvie Minot are available over Zoom for individuals interested in exploring in-depth movement.

What to expect in a session: Sessions begin with checking in to see what a client wants to work with, setting an intention, and engaging in a drum wash. Dance is used to see what the body is holding.

Sylvie then guides the client with imagery to connect different body parts and reveal what is being held. These body parts are connected with the areas of the self stuck in a pattern that is no longer useful or another vulnerable part that hasn’t had space to come out. It is given space and a voice, allowing it to move.

To find out more, visit https://www.syzygydanceproject.org/work-with-sylvie.html.