​​As I write this, I'm preparing to leave the San Francisco Bay Area for a teaching journey through Europe this November. I am excited to be leading transformative workshops in three beautiful countries.

My teaching begins in Budapest, Hungary (November 1-3) with Dancing with Ancestors, where we'll explore the deep wisdom that flows through our lineages through the 5Rhythms practice.

From there, I'll travel to Bruges, Belgium (November 8-10), for a Heartbeat Workshop, where I will dive deep into the emotional landscape through elemental wisdom.

My European tour concludes in Aarhus, Denmark (November 15-17), where we'll Journey Through the Elements, using earth, fire, water, air, and ether to guide our dance and transformation. I hope you can attend if you're near any of these locations.

I'm thrilled to have Rachel Jordana Horodezky lead our monthly 5Rhythms on Saturday, November 9th, at Hidden City Ballroom in Point Richmond. If you aren't familiar with her, she is a Clinical Director, an instructor at the Center of Embodiment Medicine, and a 5Rhythms teacher.

I hope our SF Bay Area community will attend our November dance and keep our collective energy moving. Here's a link to register:
 
https://www.syzygydanceproject.org/blog/5rhythms-with-rachel-jordana-in-november

While I am traveling, we are getting ready for Giving Tuesday on December 3rd, our big fundraiser for the year, and we will be sharing more information as we prepare for its launch.

With gratitude and a dancing spirit,
Sylvie Minot