This month, I will be launching a chakra series in Wednesday’s movement classes, beginning with the first chakra--the roots, the foundation.
In honor of African American history month, I will also incorporate music from my favorite African and African-American artists.
In Tibetan Buddhism, a lion-faced dakini is a divine deity depicted as a female personification of enlightened energy.
The Simhavaktra Dakini is known as a female "sky-walker," a powerful essence able to help remove spiritual obstacles.
Martin Luther King, Jr. once said that "Nonviolence is an absolute commitment to the way of love.
Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one's whole being into the being of another."
The 5Rhythmns dance movement was founded in the 1970s by former American dancer and author Gabrielle Roth. She focused on five "body rhythms" to become more conscious through the action of dance.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966