Blog Posts

Welcoming the Strawberry Supermoon

6/14/2022

Last evening, witnessing the beauty of the rising moon connects us back to the cycle of life. Every 28 days, the full moon returns in all its splendor carrying its message of permanence and light.

5Rhythms Sweat Your Prayers in July

6/13/2022

In Sylvie Minot’s Saturday morning 5Rhythms Sweat Your Prayers™ class, you will be led on a journey of self-discovery as participants come together in community.

Celebrating Pride Month By Showing Up

6/9/2022

"There will not be a magic day when we wake up and it’s now okay to express ourselves publicly.

We make that day by doing things publicly until it’s simply the way things are." -Tammy Baldwin

SDP Summer Updates

5/31/2022

With summer on the horizon and being able to plan in-person classes once again, we want to let you know about a couple of upcoming SDP events.

Please join us in moving our bodies and restoring our connection to self.

With love,
Sylvie and the SDP Team

“Live in the sunshine, swim the sea, drink the wild air.” - Emerson -

5Rhythms Sweat Your Prayers on June 11

5/17/2022

On Saturday, June 11, we are fortunate to feature certified 5Rhythms® teacher, Jennifer Burner as the instructor for this special in-person Sweat Your Prayers class.