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The Syzygy Blog

Dancing With Our Root Chakra

2/2/2021

 
Dancing with our root chakra

This month, I will be launching a chakra series in Wednesday’s movement classes, beginning with the first chakra--the roots, the foundation.

In honor of African American history month, I will also incorporate music from my favorite African and African-American artists.


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5Rhythms Dancing with the Leo Moon

1/26/2021

 
Dancing with the leo moon art

In Tibetan Buddhism, a lion-faced dakini is a divine deity depicted as a female personification of enlightened energy.

​The Simhavaktra Dakini is known as a female "sky-walker," a powerful essence able to help remove spiritual obstacles.


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We are the Beloved Community - A 5Rhythms Dance

1/19/2021

 
Beloved Community a 5 Rhythms Dance
​
Martin Luther King, Jr. once said that "Nonviolence is an absolute commitment to the way of love.

​Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one's whole being into the being of another." 


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What IS 5Rhythmns?

1/5/2021

 
What is 5Rhythms - The 5Rhythms


​​The 5Rhythmns dance movement was founded in the 1970s by former American dancer and author Gabrielle Roth. She focused on five "body rhythms" to become more conscious through the action of dance.


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    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    Work privately with Sylvie Minot

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Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966
PHONE: 415-272-1896
EMAIL: info@syzygydanceproject.org
​
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Join Sylvie Minot in March & April for SDP Outreach Facilitator Training Online
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  • Home
  • WHO WE ARE
    • WHAT WE DO
    • HISTORY
    • CONTACT US
    • MEET THE TEAM
  • WHO WE SERVE
    • OVERVIEW
    • COMPANY CLASSES
    • PEOPLE IN RECOVERY
    • INMATES
    • PEOPLE WITH CHRONIC ILLNESS
    • SENIORS IN MOTION
    • VETERANS
    • FACILITIES SERVED
    • SURJ MARIN
  • DANCE & TRAIN WITH US
    • PUBLIC CLASSES
    • MEDICINE CIRCLE
    • FACILITATOR TRAINING
    • ISMETA
  • WORK WITH SYLVIE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
    • GIVING TUESDAY
  • CONTACT SDP
  • BLOG
  • SUBSCRIBE
  • MEMBERS 5RHYTHMS AUDIOS
  • MEMBERS 5RHYTHMS VIDEOS
  • MEMBERS ELEMENTS AUDIOS
  • MEMBERS CHAKRAS VIDEOS