PARTNERSHIP CLASSES & WORKSHOPS
BIPOC DANCE
CALIFORNIA - OAKLAND Location: Interplay Studio 2273 Telegraph Ave., Oakland (please enter at the 23rd street entrance) Dates: 1st & 3rd Saturdays Time: 10:30 am - 12:00 pm (Doors close at 10:50 am) Cost: $20.00 (No one turned away for lack of funds) Produced in Partnership with: Sylvie Minot, Sapana Doshi & Kamla Sufi No Pre-registration Required--pay at the door On the 1st and 3rd Saturdays of each month, Sylvie Minot, Sapana Doshi & Kamla Sufi will be offering BIPOC (Black, Indigenous, and People of Color) Freedom Dances on a rotating teacher schedule. These three teachers share a commitment to creating healing spaces through movement for the BIPOC community. BIPOC Dance Teacher Schedule
For more information on BIPOC Freedom Dances visit
www.freedom-dance-collective.com. ANCESTORS SERIES 2026
CALIFORNIA Location: CLARA Studios 2420 N St #110, Sacramento, CA 95816 Dates: Friday, March 27, 2026 - Sunday, March 29, 2026 Times: Friday 6:00 pm-9:00 pm; Saturday 11:00 am-6:00 pm; Sunday 11:00 am-6:00 pm Cost: $325 by February 8th, $400 after. Support offered for LGBTQ+, BIPOC, and those in need. Facilitator: Sylvie Minot Produced by: Majica Alba / 5Rhythms Sacramento REGISTER: www.centeredsacramento.com/ancestors In this ancestral work, we will dance with our ancestry, which lives in our heart, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey. 
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Syzygy Dance Project Event Calendar“I have a found a kindred community on Sylvie’s dance floor.” |
VIRTUAL VIA ZOOM
Spring 2026 DATES
Thursdays: January 22 & 29; February 5, 12, 19 & 26
Time: 2:00 pm - 3 pm EST (11:00 am - 12:00 pm PST)
Syzygy Dance Project is committed to improving the overall well-being of seniors, caregivers, and those dealing with chronic pain in the communities we serve.
Facilitated by Sylvie Minot, the SDP & New Bridge Services' Bodies in Motion program is designed to help older adults, caregivers, and those in chronic pain connect with their bodies, let go of muscle stiffness, and allow fluid movement to emerge.
Bodies In Motion is not just a great physical activity—it’s also a chance for participants to socialize while moving their bodies to music. This class helps bodies be more relaxed and alert, and participants be more connected to the community. The oldest Bodies in Motion participant is 108, and she is a testament to our belief that if we get our bodies moving, no matter our limitations, we can experience the positive benefits of dance. During every class, we see participants’ energy levels rise, smiles return to their faces, and many remark that they experience less pain.
NewBridge Services Director of Community Response and Education Beth Jacobson says Bodies in Motion is suitable for all older adults, including those with chronic pain and disabilities, because the movements can be adapted. “I have received nothing but positive feedback from participants,” said Jacobson, adding that participants often request class playlists so they can do the movements at home between sessions.
Those interested in this free program can contact Beth Jacobson at [email protected] for more information.
*Please note that for third-party partnership events, class organizers and producers manage events where Sylvie Minot is invited to facilitate.
They are responsible for setting their own refund policies and issuing refunds.
Please contact the producers listed about their refund and cancellation policies.
When you register for a workshop facilitated by Sylvie Minot, you agree to and acknowledge the following:
You agree to sign a waiver provided at the event to release Sylvie Minot, Syzygy Dance Project, the producer, the volunteers and the location from any and all liability related to personal injury or illness that may result from your attendance and participation. You acknowledge that you are first and foremost responsible for your health and well being, and you agree to modify your participation as needed to maintain your health and well being.
It is strongly recommended to consult with a physician or other qualified healthcare professional before beginning any exercise program,
particularly if you have pre-existing health conditions or concerns.
