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Syzygy Dance Project
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Join date: Sep 10, 2025
About
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance.
We offer mindful movement/dance classes to people facing challenging life circumstances, corporations in need of wellness classes, health organizations, and anyone looking to heal through dance.
Posts (14)
Sep 1, 2026 ∙ 3 min
Dancing 5Rhythms with September's Transitions
5Rhythms Sweat Your Prayers. In Sylvie Minot's September 5Rhythms Sweat Your Prayers™ class, we draw inspiration from the element of fire. Fire reminds us of our inner spark, which helps us digest our past experiences, distill their wisdom, and transform them.
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Aug 4, 2026 ∙ 3 min
Dancing 5Rhythms with the August Moon
5Rhythms Sweat Your Prayers. In Sylvie Minot's August Sweat Your Prayers™ class, we draw inspiration from the full moon & eclipse on the 27th as a symbolic invitation or simply as a beautiful celestial event, offering a timely opportunity to notice what is emerging, what is fading, and what is ready to be released as a new season hangs just on the horizon.
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Jul 2, 2026 ∙ 2 min
6 5Rhythms Gabrielle Roth Videos
This video collection brings together some of Gabrielle Roth's videos, including her explanation of the Wave, teachings on retrieving your soul through dance, and several interviews in which she shares the philosophy behind the 5Rhythms.
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