SYZYGY DANCE PROJECT
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • ISMETA
  • GIVING TUESDAY
  • EVENTS
    • 5RHYTHMS CLASSES
    • PARNERSHIP EVENTS
    • PENINSULA SWEAT YOUR PRAYERS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • ​ANCESTORS SERIES
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • FACILITATOR TRAINING
  • WORKPLACE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5RHYTHMS FOR BEGINNERS

The Syzygy Dance Project Story​

SYZYGY DANCE PROJECT'S HISTORY


Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance. Founded in 2010, SDP started with a single class at the San Francisco County Jail and has since expanded its reach globally. SDP offers mindful movement and dance classes to diverse populations throughout the San Francisco Bay Area and worldwide.
​
The inspiration for Syzygy Dance Project comes from the heart of Sylvie Minot, SDP's Executive Director. Twenty years ago, while assisting a dance class at an AIDS conference, Sylvie discovered her calling to bring movement to those unlikely to access it. She was profoundly moved by participants dancing in wheelchairs and with oxygen masks. One attendee remarked, 
​"The entire conference was about my illness and how sick I was, yet I felt
more alive when I was dancing, free from the narrative of my disease."
This experience led Sylvie to recognize how many people feel trapped by their circumstances. She envisioned bringing freedom and a sense of possibility through movement to underserved communities.

​Today, SDP's programs have expanded beyond the San Francisco Bay Area to reach an international audience. Sylvie now travels to facilitate movement classes worldwide, including in Mexico, Canada, Australia, and various European countries.

SDP serves people facing challenging life circumstances, corporations in need of wellness classes, health organizations, and anyone looking to heal through dance. From seniors and veterans to the visually impaired, Syzygy Dance Project continues to spread the transformative power of dance across the globe.

Syzygy Dance Project In The News


​
​• 5Rhythms Teacher Spotlight: Sylvie Minot
By Sylvie Minot | 5Rhythms.com

• Ancestors Workshop
Dance. Sing. Write. 

• Ecstatic Dance Moves the Spirit, Soothes the Soul
By Meredith May | SF Chronicle

• Greg Sarris! Live!
By Jonah Raskin | Anderson Valley Advertiser

• Healing the Soldiers: Veterans Find Support in Dance Programs
By Karyn D. Collins | Dance/USA

• Make it Count: These Marin Organizations are Improving People's Lives and You Can Help
By Kasia Pawlowska & Laura Weiszer | Marin Magazine

• Meditative Dance Frees Women from Emotional Confines of Jail
By Meredith May | SF Gate

• Money as Moving Energy (Video)
Women, Money, Spirit Conference at California Institute of Integral Studies

• The Body, Mind, and Spirit of Syzygy Dance Project
By Susie R. Spann, Editor-in-Chief | Ballroom Dance Connections magazine

• Using Dance To Find And Express Your Spirit
​
By Silvia Damiano | The About My Brain Institute

Sylvie Minot Interviews


​"Dancing with Intention": Interview with SDP Founder Sylvie Minot 

By Pavini Moray | Bespoken Bones Podcast

CFC Approved Charity
Syzygy Dance Project Group Class
Syzygy Dance Project Dance Movement
​“I love this work; it feels rewarding and rich to bring it to people who may never wander into a 5Rhythms class.”
- Charlie, 5Rhythms Teacher
Syzygy Dance Project Open Floor Dancing
“I let myself just dance. I lifted my hands in the ayer because I just didn't cayer. And it was the not caring part that was so freeing. I was no longer furious about the dog, the ticket, the busted computer. Best Sunday service I'd ever attended.”
​- Meredith May, SF Chronicle
Classes for seniors via Zoom
DONATE TO SYZYGY DANCE PROJECT
Giving Tuesday 2025 Donate
CHECK OUR CALENDAR TO SEE WHAT'S  HAPPENING
SDP Events Calendar

​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
COPYRIGHT 2025 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED  |  LEGAL  | |  MEDIA  | |  CONTACT  | |  SDP MEMBER LOGIN
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • ISMETA
  • GIVING TUESDAY
  • EVENTS
    • 5RHYTHMS CLASSES
    • PARNERSHIP EVENTS
    • PENINSULA SWEAT YOUR PRAYERS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • ​ANCESTORS SERIES
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • FACILITATOR TRAINING
  • WORKPLACE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5RHYTHMS FOR BEGINNERS