Sat, Apr 18
|Interplay
5Rhythms for BIPOC with Sylvie Minot
In partnership with Sapana Doshi, Freedom Dance is a space for BIPOC offering dedicated dance environments designed for healing, community building, safety, and joy.
Logistics
Apr 18, 2026, 10:30 AM – 12:00 PM
Interplay, 2273 Telegraph Ave, Oakland, CA 94612, USA
A little more
BIPOC Freedom Dance takes place every first and third Saturday morning with teachers on rotation.
5Rhythms "Sweat Your Prayers" with Sylvie Minot is a movement meditation class that uses dance to explore the five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness. It is a self-guided, low-instructional session designed to release the dancer within, allowing participants to move through a "wave" of music to heal, pray, and express themselves, regardless of age, shape, or experience.
No preregistration needed. Pay at the door. Sliding scale $25.00/$30.00/$35.00. For more information, visit https://www.freedom-dance-collective.com