Sat, Apr 11
|Hidden City Ballroom
5Rhythms Sweat Your Prayers with Sylvie Minot
Join Sylvie on the 2nd Saturday of the month for a morning Sweat Your Prayers class in Point Richmond, California
Logistics
Apr 11, 2026, 10:30 AM – 12:00 PM
Hidden City Ballroom, 304 Washington Ave, Richmond, CA 94801, USA
A little more
In April, we lean into the spirit of opening. The Romans called this month Aprilis, from aperire, meaning “to open,” a nod to the season when buds open, and the earth reveals her spring colors.
On April 11, our 5Rhythms practice becomes a living expression of that same opening. Through movement, we’ll gently open our bodies, our breath, and our hearts at our own pace, trusting the wisdom of our bodies to guide us into greater connection and renewal.
5Rhythms Sweat Your Prayers™
5Rhythms Sweat Your Prayers™ is not just a dance practice; it's a sacred journey into the depths of our being, guided by the wisdom of movement and the power of intention. Created by 5Rhythms founder Gabrielle Roth, this movement practice invites us to explore the divine within ourselves and the world around us.
In Sweat Your Prayers™, we merge our bodies with the music, surrendering to…