Sat, Apr 11
|Hidden City Ballroom
April 5Rhythms Sweat Your Prayers with Sylvie Minot
Join us April 11 in the heart of Point Richmond at Hidden City Ballroom for 5Rhythms Sweat Your Prayers™movement meditation guided by Sylvie Minot. This sacred dance journey invites you to move beyond steps and into spirit...
Logistics
Apr 11, 2026, 10:30 AM – 12:00 PM
Hidden City Ballroom, 304 Washington Ave, Richmond, CA 94801, USA
A little more
In April, we lean into the spirit of opening. The Romans called this month Aprilis, from aperire, meaning “to open,” a nod to the season when buds open, and the earth reveals her spring colors.
On April 11, our 5Rhythms practice becomes a living expression of that same opening. Through movement, we’ll gently open our bodies, our breath, and our hearts at our own pace, trusting the wisdom of our bodies to guide us into greater connection and renewal.
5Rhythms Sweat Your Prayers™
Sweat Your Prayers™ is not just a dance practice; it's a sacred journey into the depths of our being, guided by the wisdom of movement and the power of intention. Created by 5Rhythms founder Gabrielle Roth, this movement practice invites us to explore the divine within ourselves and the world around us.
In Sweat Your Prayers™, we merge our bodies with the music, surrendering to the…