Sat, Mar 14
|Hidden City Ballroom
March 5Rhythms Sweat Your Prayers with Sylvie Minot
Join Sylvie on the 2nd Saturday of the month for a morning Sweat Your Prayers class in Point Richmond, California
Logistics
Mar 14, 2026, 10:30 AM – 12:00 PM
Hidden City Ballroom, 304 Washington Ave, Richmond, CA 94801, USA
A little more
In March, we celebrate the spring equinox and the balance between light and dark.
As the days grow brighter and the earth awakens from winter, we feel a natural pull toward renewal. On March 14th, we’ll come together to honor the quiet, dormant energy we’re moving from to embrace the energy of a new season. Our movement practice will be a way to welcome change and transformation. Join us to move, connect, and dance into spring together.
5Rhythms Sweat Your Prayers™
5Rhythms Sweat Your Prayers™ is not just a dance practice; it's a sacred journey into the depths of our being, guided by the wisdom of movement and the power of intention. Created by 5Rhythms founder Gabrielle Roth, this movement practice invites us to explore the divine within ourselves and the world around us.
In Sweat Your Prayers™, we merge our bodies with the music, surrendering to the rhythm…