Private Sessions with Sylvie Minot

Session Details

​Private sessions with Sylvie Minot are available in person or over Zoom for those interested in exploring in-depth movement individually. What to expect in a session: We start by checking in to see what you’d like to work with, setting an intention, and then doing a drum wash. Dance is used as a way to see what the body is holding. Sylvie will guide you with different imagery to connect various parts of the body to reveal what it’s holding. You then connect the body parts with the parts of the self that are stuck in a pattern that is no longer useful or some other vulnerable part who haven’t had space to come out. We give it space and voice, allowing it to move. To learn more or book Sylvie, please email info@syzygydanceproject.org.