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Syzygy Dance Project (SDP) is a 501c(3) that transforms lives through movement and dance. We provide movement classes to underserved populations in the San Francisco Bay Area grappling with serious life challenges, e.g. addiction, incarceration, homelessness, aging, PTSD and other chronic health issues. Our approach offers a way of moving with and through difficult physical and emotional challenges using dance and music as the guide. Over the past 7 years, we've offered over 2,000 classes for more than 4,500 people. We currently offer ongoing classes for inmates, veterans, women in recovery, chronic illness patients, and the elderly.
Our participants find freedom, unity, connection, healing, joy and/or release when they dance, which can deeply impact how they live their lives. We’ve seen time and time again the physical and mental health benefits of our work, and we also witness how it can bridge communities. Our work in facilitating self-care and fostering connection between people from different communities is deeply needed, especially at this moment in time. Please watch our video below or visit the program-specific pages (linked above) to learn more. We hope you will consider showing your support.
Our participants find freedom, unity, connection, healing, joy and/or release when they dance, which can deeply impact how they live their lives. We’ve seen time and time again the physical and mental health benefits of our work, and we also witness how it can bridge communities. Our work in facilitating self-care and fostering connection between people from different communities is deeply needed, especially at this moment in time. Please watch our video below or visit the program-specific pages (linked above) to learn more. We hope you will consider showing your support.