SYZYGY DANCE PROJECT
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Work With Sylvie 1:1

PRIVATE SESSIONS / TRAINING PACKAGES


​For more information, call 415-272-1896 or 
​Email us at: [email protected]

​1:1 Sessions with Sylvie Minot


​Private sessions with Sylvie Minot are available over Zoom for those interested in exploring in-depth movement individually.

What to expect in a session: 

We start with checking in to see what you’d like to work with, set an intention, and do a drum wash.  Dance is used as a way to see what the body is holding. 

Sylvie will guide you with different imagery to connect different parts of the body to reveal what it’s holding. You then connect the body parts with the parts of the self that are stuck in a pattern that is no longer useful or some other vulnerable part who haven’t had space to come out.  We give it space and voice allowing it to move.

People who would benefit in these sessions, and who are looking to work with:

  • Strengthen mind-body-spirit connection
  • Integrate or complement therapy work
  • Psychedelic Integration
  • Addiction and Recovery 
  • Chronic illness
  • Looking for Spiritual Connection

Practices that can be incorporated in the session, depending on the individual:

  • Shamanic Journey
  • Spiritual Direction 
  • Dreams
  • Ancestor Work
  • 5Rhythms
  • Voice Dialogue
  • Imagery
  • Archetypes/Sacred Contracts

Typically, Zoom sessions are 90 minutes per session. The minimum recommended number of sessions is three:

  • A series of three consecutive sessions: $750.00​
  • A series of five consecutive sessions: $1,150.00​
  • Additional sessions are $250.00 each class

Payment options are available. Contact Sylvie at [email protected].


Small Group Sessions (2 – 4 people)

​Involves work similar to 1:1 sessions. Each individual experiences their unique process while also receiving the support of others and dealing with whatever social interactions bring up. Length of sessions depends on how many are in the group.

Cost for group sessions varies based on size and length of sessions.

Interested parties can contact Sylvie at [email protected]​

Supervision Consultations


​​Group supervision are for movement facilitators and somatic practitioners who would like to use movement in deeper ways with their students or clients.

Sessions consist of:
​
  • Seeing movement and energy patterns in the body
  • Meeting people where they are with movement and energy
  • Attuning and guiding

Group supervision can also help facilitators overcome real life client struggles, and get one-on-one coaching by Sylvie Minot.

These can be via phone, Zoom, or Skype.

Interested parties can contact Sylvie at [email protected].

For information on Syzygy Dance Project and Sylvie Minot's refund and cancellation policy, see the SDP Refund Policy page here.
"Doing this deep work within a group was very special, and it showed me how we can relate differently as human beings, connect, and be there for each other with active compassion, presence and respect. Sylvie’s way of working with the body and movement, her strong intuition, generosity, sense of service, and great music guided us through deep, powerful, healing and transformative work, in a way that felt contained, safe and very loving. I will be forever grateful for those days and what they brought."
- Sofia, workshop participant
Small Group Sessions with Sylvie Minot
“The body holds stories and old wounds, and medicine as well. It has the antidote to heal itself. Through moving, we release our stories and allow healing to come through.”
- Sylvie Minot

ABOUT SYLVIE MINOT


​​Sylvie Minot received her BA in Dance from San Jose State University and a Master's Degree in Theology in Spirituality and Holistic Health. She is a certified 5Rhythms® Teacher trained by 5Rhythms founder Gabrielle Roth and a Heartbeat teacher. 

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing. The teachings of cultural anthropologist Angeles Arrien, author Caroline Myss, and Peruvian sound healer Tito La Rosa inspire her.

​Since 2000, Sylvie has taught weekly dance classes and workshops for various populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.
​
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1:1 Sessions with Sylvie Minot
SDP Events Calendar

​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
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  • HOME
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • INMATES
    • SURJ MARIN
    • ISMETA
  • WORKPLACE
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC EVENTS
    • HEARTBEAT
    • FACILITATOR TRAINING
    • ​ANCESTORS SERIES
    • MEDICINE CIRCLE IN MEXICO
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5Rhythms Pen