What We're Talking About

5Rhythms Sweat Your Prayers. In Sylvie Minot's September 5Rhythms Sweat Your Prayers™ class, we draw inspiration from the element of fire. Fire reminds us of our inner spark, which helps us digest our past experiences, distill their wisdom, and transform them.

What is Conscious Dance? Here are 8 types of conscious dance, with descriptions of what they are.

Conscious dance terms. Conscious dance forms encompass a range of terms not typically found in standard dictionaries. We've collected a useful compilation of commonly used conscious dance terminology and its meanings