top of page

What We're Talking About


Finding Alignment Through 5Rhythms Dance: Syzygy
For 5Rhythms teacher and Syzygy Dance Project founder Sylvie Minot, Syzygy symbolizes the alignment of body, mind, and spirit; a coming together of our physical, emotional, and inner selves through movement.
Jun 15


On Syzygy
What does Syzygy mean and why does Syzygy Dance Project use it in its name? In our practice, syzygy speaks to something equally essential: the alignment of body, mind, and spirit.
May 13
bottom of page
