What We're Talking About

This video collection brings together some of Gabrielle Roth's videos, including her explanation of the Wave, teachings on retrieving your soul through dance, and several interviews in which she shares the philosophy behind the 5Rhythms.

For 5Rhythms teacher and Syzygy Dance Project founder Sylvie Minot, Syzygy symbolizes the alignment of body, mind, and spirit; a coming together of our physical, emotional, and inner selves through movement.

5Rhythms Sweat Your Prayers. In our May Sweat Your Prayers, we will connect with the presence of the divine feminine mother, who holds both creation and transformation, and we will listen for what is ready to emerge through us now.

25 Gabrielle Roth Quotes. Gabrielle Roth was a visionary dancer, musician, and movement teacher best known for creating 5Rhythms, a dynamic practice that uses five distinct rhythms.

What is 5Rhythms? The 5Rhythms are a series of healing maps for the body, heart, mind, soul, and spirit, providing a lifetime of self-discovery and a path to awakening.