 The sacred truth of the fourth chakra is 'Love is Divine Power.' The heart chakra, Anahata, is a connection between the lower and upper chakras unifying the external with the spiritual. This energy center resides in the heart space, the frequency of love and forgiveness.  The sacred truth of the third chakra is 'honor oneself.' In what ways are you honoring yourself?  The sacred truth of the second chakra is “Honor one Another.” What would the world be like if you recognize every relationship as sacred? Could you let go of control? Would you truly honor others?  This month, I will be launching a chakra series in Wednesday’s movement classes, beginning with the first chakra--the roots, the foundation. In honor of African American history month, I will be incorporating music from my favorite African and African-American artists. |
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