Among the few things that are constant in our lives in a time of chaos is our breath and the moon: the breath's supportive presence and the moon's elliptical orbit around us.
Just as the moon regularly expands to its fullest every 28 days, our chest swells to its fullest each time we inhale a precious breath.
This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for this movement class on Zoom from 7:30 - 9 pm PST.
This week, a few unexpected moments manifested in my world to shift my path. This probably sounds familiar to you.
During times like this, I am reminded that unforeseen and disruptive events happen to all of us.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966