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The Syzygy Blog

5Rhythms: Dancing with Breath and Breadth after the Supermoon Eclipse

5/25/2021

 
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​Among the few things that are constant in our lives in a time of chaos is our breath and the moon: the breath's supportive presence and the moon's elliptical orbit around us.

​Just as the moon regularly expands to its fullest every 28 days, our chest swells to its fullest each time we inhale a precious breath.


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Fluid Strength Movement with Kristen Jackson Banister

5/17/2021

 
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​This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for this movement class on Zoom from 7:30 - 9 pm PST. 


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Sweat Your Prayers: Dancing with the Unexpected

5/11/2021

 
Sweat Your Prayers with Sylvie Minot
​​

This week, a few unexpected moments manifested in my world to shift my path. This probably sounds familiar to you.

​During times like this, I am reminded that unforeseen and disruptive events happen to all of us. 
​


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5Rhythms: Celebrating the Vibrancy of Diversity

5/4/2021

 
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​It's fitting that this month begins with May Day, a celebration of rebirth, and ends with Memorial Day, a day for honoring those who have passed.

​May is also Asian American and Pacific Islander Heritage Month.


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    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

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    PHONE: 415-272-1896
    EMAIL: [email protected]
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966
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Peninsula 5rhythms sweat your prayers in redwood city on sunday mornings
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​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
COPYRIGHT 2025 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED  |  LEGAL  | |  MEDIA  | |  CONTACT  | |  SDP MEMBER LOGIN
  • HOME
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • INMATES
    • SURJ MARIN
    • ISMETA
  • WORKPLACE
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • FACILITATOR TRAINING
    • ​ANCESTORS SERIES
    • MEDICINE CIRCLE IN MEXICO
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER