Blog Archives

5Rhythms Dance of the Rising Sun July 29

7/28/2020

Today, I found myself staring at an image of a sunrise with geese flying across the morning sky.

As I paused to take in the picture before me, I imagined myself beginning anew at this moment--a new day, week, year, and a new journey.

A 5Rhythms Dance to Expand Your Heart July 22

7/21/2020

Last week in the Wednesday 5Rhythms class, we danced with grounding ourselves.

This week, we'll dance with expanding our heart energy.

Grounding in the Midst of Change July 15

7/14/2020

Grounding Yourself During Times of Change

Join Sylvie for our weekly Wednesday 5 Rhythms class on Zoom from 7:30 - 9 pm PST.

This week, we will be moving with the dance of Flow.

Explore Wellbeing Through Dance July 8

7/6/2020

This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for Wednesday’s movement class on Zoom from 7:30 - 9 pm PST.

The Syzygy Blog

5Rhythms Dance of the Rising Sun July 29

A 5Rhythms Dance to Expand Your Heart July 22

Grounding in the Midst of Change July 15

Explore Wellbeing Through Dance July 8

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