5Rhythms Dance of the Rising Sun July 29
Today, I found myself staring at an image of a sunrise with geese flying across the morning sky.
As I paused to take in the picture before me, I imagined myself beginning anew at this moment--a new day, week, year, and a new journey.
Last week in the Wednesday 5Rhythms class, we danced with grounding ourselves.
This week, we'll dance with expanding our heart energy.
Grounding in the Midst of Change July 15
Join Sylvie for our weekly Wednesday 5 Rhythms class on Zoom from 7:30 - 9 pm PST.
This week, we will be moving with the dance of Flow.
This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for Wednesday’s movement class on Zoom from 7:30 - 9 pm PST.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966