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The Syzygy Blog

5Rhythms Dance of the Rising Sun July 29

7/28/2020

 
5Rhythms Rising Sun Dance Class
​

​Today, I found myself staring at an image of a sunrise with geese flying across the morning sky.

​As I paused to take in the picture before me, I imagined myself beginning anew at this moment--a new day, week, year, and a new journey. 


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A 5Rhythms Dance to Expand Your Heart July 22

7/21/2020

 
Picture


​Last week in the Wednesday 5Rhythms class, we danced with grounding ourselves.

This week, we'll dance with expanding our heart energy.


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Grounding in the Midst of Change July 15

7/14/2020

 
Grounding Yourself During Times of Change

Join Sylvie for our weekly Wednesday 5 Rhythms class on Zoom from 7:30 - 9 pm PST. 

This week, we will be moving with the dance of Flow.


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Explore Wellbeing Through Dance July 8

7/6/2020

 
Picture

​This week, while Sylvie Minot is on vacation, please welcome Kristen Jackson Banister as Syzygy Dance Project’s teacher for Wednesday’s movement class on Zoom from 7:30 - 9 pm PST. ​


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    Click here To PRERegister for a Future Wednesday 5Rhythms VIRTUAL Class

    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    Work privately with Sylvie Minot

    INQUIRIES 

    PHONE: 415-272-1896
    EMAIL: info@syzygydanceproject.org
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966


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Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966
PHONE: 415-272-1896
EMAIL: info@syzygydanceproject.org
​

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  • Home
  • WHO WE ARE
    • WHAT WE DO
    • HISTORY
    • MEET THE TEAM
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • COMPANY CLASSES
    • INMATES
    • PEOPLE IN RECOVERY
    • PEOPLE WITH CHRONIC ILLNESS
    • SENIORS IN MOTION
    • VETERANS
    • FACILITIES SERVED
    • SURJ MARIN
  • DANCE & TRAIN WITH US
    • PUBLIC CLASSES
    • MEDICINE CIRCLE
    • FACILITATOR TRAINING
  • WORK WITH SYLVIE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
    • GIVING TUESDAY
  • BLOG
  • CONTACT SDP
  • AUDIO RESOURCES MEMBERS ONLY
  • VIDEO RESOURCES MEMBERS ONLY
  • SUBSCRIBE
  • Facilitator Training
  • ISMETA