SYZYGY DANCE PROJECT
  • Home
  • WHO WE ARE
    • WHAT WE DO
    • HISTORY
    • CONTACT US
    • MEET THE TEAM
  • WHO WE SERVE
    • OVERVIEW
    • COMPANY CLASSES
    • PEOPLE IN RECOVERY
    • INMATES
    • PEOPLE WITH CHRONIC ILLNESS
    • SENIORS IN MOTION
    • VETERANS
    • FACILITIES SERVED
    • SURJ MARIN
  • DANCE & TRAIN WITH US
    • PUBLIC CLASSES
    • MEDICINE CIRCLE
    • FACILITATOR TRAINING
    • ISMETA
  • WORK WITH SYLVIE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
    • GIVING TUESDAY
  • CONTACT SDP
  • BLOG
  • MEMBERS 5RHYTHMS AUDIOS
  • MEMBERS 5RHYTHMS VIDEOS
  • MEMBERS ELEMENTS AUDIOS
  • MEMBERS CHAKRAS VIDEOS
  • SUBSCRIBE

The Syzygy Blog

The 4th Chakra - Love is Divine Power

2/23/2021

 
Love is the Divine Power - Heart

​​​The sacred truth of the fourth chakra is  "Love is Divine Power."

The heart chakra, Anahata, is a connection between the lower and upper chakras unifying the external with the spiritual. This energy center resides in the heart space, the frequency of love and forgiveness.


Read More

The 3rd Chakra - The Dance of the Embodied Self

2/16/2021

 
Picture


​The sacred truth of the third  chakra is “Honor Oneself.”

​In what ways are you honoring yourself? 


Read More

The 2nd Chakra - Dancing with Each Other’s Essence

2/9/2021

 
Dancing with each other's essence

​​The sacred truth of the second chakra is “Honor one Another.”

What would the world be like if we recognize every relationship as sacred? 

Could we let go of control? Would we truly honor each other?


Read More

Dancing With Our Root Chakra

2/2/2021

 
Dancing with our root chakra

This month, I will be launching a chakra series in Wednesday’s movement classes, beginning with the first chakra--the roots, the foundation.

In honor of African American history month, I will also incorporate music from my favorite African and African-American artists.


Read More
<<Previous
    Click here To PRERegister for a Future Wednesday 5Rhythms VIRTUAL Class

    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    Work privately with Sylvie Minot

    INQUIRIES 

    PHONE: 415-272-1896
    EMAIL: info@syzygydanceproject.org
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966


    LOOKING FOR?

    1 ON 1 SESSIONS
    ADDICTION SUPPORT
    CONTACT SDP
    DONATE TO SDP
    FACILITATOR EVENTS
    FACILITIES SERVED
    GET SDP ENEWS
    INMATE PROGRAMS
    ILLNESS PROGRAMS
    LEADERSHIP EVENTS
    MEDICINE CIRCLE
    PUBLIC CLASSES
    SDP EVENTS
    SDP HISTORY
    SDP PROGRAMS
    SDP SUPPORTERS
    SENIOR PROGRAMS
    THE SDP BLOG
    THE SDP TEAM
    VETERAN PROGRAMS
    WHAT WE DO

     

    BLOG CATEGORIES

    All
    5Rhythms Stories
    Updates
    Veterans Outreach
    Weekly Dance Classes

    BLOG ARCHIVES

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    November 2019
    August 2019
    May 2019

    RSS Feed

Donate to SyzygyDanceProject
Join Sylvie Minot on Friday March 5, 2021 @ the ISMETA Engaging Embodiment Conference!
Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966
PHONE: 415-272-1896
EMAIL: info@syzygydanceproject.org
​

Subscribe to SDP ENEWS
COPYRIGHT 2021 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED | LEGAL | | MEDIA | CONTACT
  • Home
  • WHO WE ARE
    • WHAT WE DO
    • HISTORY
    • CONTACT US
    • MEET THE TEAM
  • WHO WE SERVE
    • OVERVIEW
    • COMPANY CLASSES
    • PEOPLE IN RECOVERY
    • INMATES
    • PEOPLE WITH CHRONIC ILLNESS
    • SENIORS IN MOTION
    • VETERANS
    • FACILITIES SERVED
    • SURJ MARIN
  • DANCE & TRAIN WITH US
    • PUBLIC CLASSES
    • MEDICINE CIRCLE
    • FACILITATOR TRAINING
    • ISMETA
  • WORK WITH SYLVIE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
    • GIVING TUESDAY
  • CONTACT SDP
  • BLOG
  • MEMBERS 5RHYTHMS AUDIOS
  • MEMBERS 5RHYTHMS VIDEOS
  • MEMBERS ELEMENTS AUDIOS
  • MEMBERS CHAKRAS VIDEOS
  • SUBSCRIBE