 In Sylvie Minot’s Saturday morning 5Rhythms Sweat Your Prayers™ class in February, you will be led on a journey of self-discovery as participants come together in community.
 The Year of the Water Rabbit is a time for rest, self-contemplation, and finding inner peace. It’s an opening for self-care and building resilience.  Sound waves have been utilized across cultures for thousands of years as a tool to promote relaxation, meditative states, renewed energy, and heart openings.  The passage of another year is a time of reflection and resolution as we contemplate what hasn't been working, what we have enjoyed creating, and what changes we'd like to see moving into the new year.  In Sylvie Minot’s Sunday morning 5Rhythms Sweat Your Prayers™ class, you will be led on a journey of self-discovery as participants come together in community.  As we welcome back the light, let yourself find time to look at the sky tonight and see the light within the darkness. |
ABOUT SDPSyzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly. INQUIRIESPHONE: 415-272-1896
EMAIL: info@syzygydanceproject.org Syzygy Dance Project P.O. Box 2532 Sausalito CA 94966 
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