As we move this week into December, the Moon is in retreat from the sun's illumination.
This waning lunar period signals a time for us to connect with the rhythm of our body's harmonic vibration.
Writer and feminist, Alice Walker once wrote that ‘thank you' is the best prayer that anyone can say because it expresses extreme gratitude, humility, and understanding.
When we dance, our bodies' moving can take us beyond merely dancing a certain way to letting go, where a shift of our perspective evolves into a new expressive form.
It has been a liberating week. On Saturday, I heard the collective exhale from around the world as crowds gathered in mutual joy to dance in the streets.
In 1979, I arrived in the US full of hope for freedom, a dream, a vision, and a life where it was all possible. Until last Saturday, I wasn't sure this remained true.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966