 “The Wave is a spiritual practice, so start off with a prayer. Then offer each of your body parts to the dance.” Gabrielle Roth, Sweat Your Prayers Founder. 
I frequently look at the sky to the stars for solace. Because of this impulse, I’ve noticed this year has been filled with planetary retrogrades, which we often blame for life’s malfunctions. As Mars goes into retrograde tomorrow night, the Earth's movement around the Sun passes by the slower moving “retrograding” planet. 
The Oxford Dictionary defines courage as “Strength in the face of pain or grief.” The word's origin in Middle English is 'denoting the heart' (as the seat of feelings). Finding inner strength is the foundation of resiliency and embracing a courageous spirit.  During this period of unfathomable uncertainty--the ongoing pandemic and its economic impact, the fight for racial justice, and the struggle to make all votes count--self-love and self-care is a much-needed practice for navigating such tumultuous days. |
ABOUT SDPSyzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly. 
INQUIRIESPHONE: 415-272-1896
EMAIL: info@syzygydanceproject.org Syzygy Dance Project P.O. Box 2532 Sausalito CA 94966
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