Blog Archives

Join Syzygy Dance Project Go Red for Women Challenge

2/28/2022

From February 28 - March 28, the American Heart Association’s Go Red for Women in the Greater Bay Area team will host the "Healthy Hearts/Healthy Habits Challenge."

5Rhythms Sweat Your Prayers in March

2/24/2022

In Sylvie Minot’s Saturday morning 5Rhythms Sweat Your Prayers™ class, you will be led on a journey of self-discovery as participants come together in community.

8 Types of Conscious Dance

2/17/2022

Science Direct describes conscious dance as a form of unchoreographed, intentionally nonevaluative mindful movement commonly practiced in a group setting for purposes of authentic self-expression, self-discovery, interpersonal connectedness, and personal healing.

Let Yourself Be Danced

2/10/2022

Join us this Saturday for our second in-person Sweat Your Prayers class at Hidden City Ballroom in Richmond, California.

Year of The Tiger

2/1/2022

Today is Chinese New Year and Saint Brigid's Day. I love auspicious days of observance when cultures celebrate their traditions yet cross over in the commonality of good health, prosperity, and love.

The Syzygy Blog

Join Syzygy Dance Project Go Red for Women Challenge

5Rhythms Sweat Your Prayers in March

8 Types of Conscious Dance

Let Yourself Be Danced

Year of The Tiger

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