 In February, we welcome the energy of the Year of the Dragon. The Dragon, a symbol of strength, teaches us that power is a skill to be shared, not brandished as a weapon.  In the practice of using movement as meditation and self-discovery, combining the 5Rhythms with the Shapeshifter creates a powerful practice that delves into the Four Directions within the Native American Medicine Wheel.  When the moon is full, it is as if the Great Spirit were upon the whole world. – Black Elk  The First Quarter Moon is often associated with decision-making. The challenges that surface during this moon are a sign of making choices and taking decisive actions to overcome obstacles.  January holds a profound significance as a time of transitions, new beginnings, and a doorway to the future.  In 5Rhythms Sweat Your Prayers, we engage in movement as a form of self-expression, self-discovery, and mindfulness. |
ABOUT SDPSyzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly. INQUIRIES
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