Blog Archives

5Rhythms Sweat Your Prayers in February

1/31/2022

In Sylvie Minot’s Saturday morning 5Rhythms Sweat Your Prayers™ class, you will be led on a journey of self-discovery as participants come together in community.

Finding Connection Though Individual 5Rhythms Sessions

1/26/2022

With the ongoing chaos in the world affecting globally and all levels personally, we crave connection.

Connection to each other, to purpose, to joy, to something bigger.

Dance And Breathe

1/13/2022

Famous Sufi mystic and poet Jalal ad-Din Muhammad ‘Rumi’ is considered the inventor of the dance of the whirling dervishes.

The dance is a form of meditation that transcends the movement of the body to unite the dancer’s soul with Source.

The Syzygy Blog

5Rhythms Sweat Your Prayers in February

Finding Connection Though Individual 5Rhythms Sessions

Dance And Breathe

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