In Sylvie Minot’s Saturday morning 5Rhythms Sweat Your Prayers™ class in February, you will be led on a journey of self-discovery as participants come together in community.
The Year of the Water Rabbit is a time for rest, self-contemplation, and finding inner peace. It’s an opening for self-care and building resilience.
Sound waves have been utilized across cultures for thousands of years as a tool to promote relaxation, meditative states, renewed energy, and heart openings.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966