The Year of the Water Rabbit is a time for rest, self-contemplation, and finding inner peace. It’s an opening for self-care and building resilience.
As a global dance movement community, we have gone through and continue to experience challenges in the world today. It is more important than ever, to take time out to rest, rejuvenate our spirit, and regularly connect with a supportive community.
Here at Syzygy Dance Project, we are grateful to be able to continue to provide movement classes and special community events that help us manage the stress and uncertainty of living in today's world.
On Sunday, January 29th in Point Richmond California, we are holding a Sound Waves Benefit. Come spend a peaceful and rejuvenating afternoon attuning to healing sounds and supporting our community outreach programs.
On February 11, we resume our regular second Saturday of the month Sweat Your Prayers classes, tapping into the wisdom of our bodies, bringing awareness to the patterns in ourselves and our lives, and finding our own individual expression and joyfulness.
Our virtual Shamanic Journey and Movement 7-week series will start again on Tuesday, February 14, 2023, from 5-7 pm PST (US). Please email Sylvie to register at firstname.lastname@example.org.
Remembering the words of Buddha...
"You, yourself, as much as anybody in the entire universe, deserve your love and affection
Sylvie and the SDP Team
February Sweat Your Prayers Class Details
DATE: SATURDAY, February 11, 2023
TIME: 10:30 AM - 12:00 PM PST
LOCATION: Hidden City Ballroom in Point Richmond, CA
TO REGISTER VISIT: https://www.syzygydanceproject.org/blog/sweat-your-prayers-in-february
ABOUT SYLVIE MINOT
Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by 5Rhythms® founder Gabrielle Roth.
Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.
Since 2000, Sylvie has taught dance classes and workshops for a variety of populations and companies. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966