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The Syzygy Blog

Sweat Your Prayers in June: Dancing with Pride

5/28/2024

 
Sweat Your Prayers on June 8 at Hidden City Ballroom


​As June begins, we embrace the rainbow colors of Pride Month, a time to honor and celebrate the diversity of the LGBTQ+ community and the universal human spirit.


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30 Dance Quotes for the 5Rhythms Dancer

5/22/2024

 
The Dance is a meditation in movement quote by Gabrielle Roth



​5Rhythms dance is more than just movement; it's a powerful form of expression, a way to connect deeply with yourself and the world around you. 


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The Aurora Borealis: A Cosmic 5Rhythms Dance

5/15/2024

 
Let life's dance mimic the northern lights: vibrant, unpredictable, and utterly breathtaking

This week, the awe-inspiring and unexpected displays of pink and purple aurora borealis across the lower portions of Europe and the US provided a chance to contemplate the larger mysteries of our existence in the universe—a reminder to appreciate the beauty of the natural world and consider our relationship with it.


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Let's Sweat Our Prayers in May

5/8/2024

 
5Rhythms Sweat Your Prayers Class May 11


As May blooms before us, we turn our hearts toward Mother's Day, a time to honor the divine feminine energy that nurtures and sustains us all.


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Beltane: Celebrating the Magic of Transformation

5/1/2024

 
​The Beltane Fire dance


​The Beltane Fire Festival is a celebration deeply rooted in ancient Celtic traditions. It marks the halfway point between the spring equinox and the summer solstice, from May 1st through the 5th.


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    new classes, events and workshops featuring Sylvie Minot
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    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    INQUIRIES 

    PHONE: 415-272-1896
    EMAIL: [email protected]
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966
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Peninsula 5rhythms sweat your prayers in redwood city on sunday mornings
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​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
COPYRIGHT 2025 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED  |  LEGAL  | |  MEDIA  | |  CONTACT  | |  SDP MEMBER LOGIN
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • ISMETA
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • ​ANCESTORS SERIES
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • FACILITATOR TRAINING
  • WORKPLACE
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5RHYTHMS FOR BEGINNERS