As June begins, we embrace the rainbow colors of Pride Month, a time to honor and celebrate the diversity of the LGBTQ+ community and the universal human spirit. Rainbows represent harmony and unity, reminding us that different elements can come together to create something beautiful and whole. Together, when we dance, we celebrate the courage, resilience, and authenticity that define the human spirit. In our monthly Sweat Your Prayers™ class, we connect our bodies to our inner guides. Movement becomes a powerful expression of our true selves, transcending barriers and celebrating our collective humanity. This practice, founded by 5Rhythms creator Gabrielle Roth, invites us all, regardless of our backgrounds, to explore the profound connection between movement, healing, and self-discovery. Please join us on Saturday June 8. Sweat Your Prayers™ Sweat Your Prayers™ is not just a dance practice; it's a sacred journey into the depths of our souls, guided by the wisdom of movement and the power of intention. Created by 5Rhythms founder Gabrielle Roth, this transformative practice invites us to explore the divine within ourselves and the world around us. In Sweat Your Prayers™, we merge our bodies with the music, surrendering to the rhythm of our breath and the beat of our hearts. Through this embodied prayer, we awaken our senses, release stagnant energy, and embrace the fullness of our being. This practice is open to everyone, regardless of age, gender, or experience level. Whether you're a seasoned dancer or stepping onto the dance floor for the first time, you'll find a welcoming space to explore and express yourself authentically. There are no steps to follow, no right or wrong way to move; simply let your body lead the way and trust in the wisdom of your own movement. Guided by Sylvie Minot's gentle presence, we'll dance in silence, allowing the music to speak to our souls and guide us on our journey of self-discovery. Reserve Your Place To ensure your spot, we encourage you to register in advance, as space is limited. Join us in the heart of Point Richmond for a morning of movement, connection, and celebration. We look forward to dancing with you. With Love and Gratitude, Sylvie and the SDP Team P.S. No dance experience is necessary. All are welcome to join us on this journey of self-discovery and celebration! Sweat Your Prayers Class Details
NOTE: Registration is best completed using Chrome, Safari, Opera, Edge, IE, browsers but DO NOT use Firefox. Square has compatibility issues with Firefox. Donation transactions on SyzygyDanceProject.org take place in 128-bit encryption supported by Square, PayPal or Venmo depending on the event. Donating on SyzygyDanceProject.org through Square or PayPal is as safe as purchases made on any other trusted e-commerce website. --------------- Advanced tickets are preferred. Venmo & cash payments are accepted at the door only if the class is not at capacity. If you intend to purchase tickets at the door, please arrive 10 minutes early. Online registration closes at 10:20 am the day of class or earlier if the class is sold out. Read SDP Refund Policies here. ABOUT SYLVIE MINOTSylvie Minot received her BA in Dance from San Jose State University and a Master's Degree in Theology in Spirituality and Holistic Health. She is a certified 5Rhythms® Teacher trained by 5Rhythms founder Gabrielle Roth and a Heartbeat teacher. Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing. The teachings of cultural anthropologist Angeles Arrien, author Caroline Myss, and Peruvian sound healer Tito La Rosa inspire her. Since 2000, Sylvie has taught dance classes and workshops for various populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities. Comments are closed.
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ABOUT SDPSyzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly. INQUIRIES
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