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The Syzygy Blog

5Rhythms Dancing and Shifting - Shifting and Dancing

11/17/2020

 
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​When we dance, our bodies' moving can take us beyond merely dancing a certain way to letting go, where a shift of our perspective evolves into a new expressive form. 


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5Rhythms Dancing in the Streets

11/10/2020

 
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​It has been a liberating week. On Saturday, I heard the collective exhale from around the world as crowds gathered in mutual joy to dance in the streets. 

In 1979, I arrived in the US full of hope for freedom, a dream, a vision, and a life where it was all possible. Until last Saturday, I wasn't sure this remained true.  


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5Rhythms Dancing With Ancestors

10/27/2020

 
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Here we are! Today is Election Day in the U.S. I invite you to take pauses throughout the day and send out a prayer for our collective well-being.

​Our anxiety has been building up. We are on the edge of our minds--waiting for something new while hoping for the change we want to see.


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Here and Now 5Rhythms Dance - Sweat Your Prayers

10/27/2020

 
5Rhythms Dancing the Here and Now

​This week while I am off on a mini-vacation, I want to introduce you to Tina Marinic. She is currently a participant in the training path to become a certified 5Rhythms teacher.

Tina will teach this Wednesday's Zoom class as part of her requirements for completing the 5Rhythms Teacher Training Program.

​These classes support the trainee's growth and development as a 5Rhythms teacher. It is my hope that you will attend and support her efforts.

Sylvie

And now for some thoughts from Tina... 


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    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    Work privately with Sylvie Minot

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    EMAIL: info@syzygydanceproject.org
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  • Home
  • WHO WE ARE
    • WHAT WE DO
    • HISTORY
    • MEET THE TEAM
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • COMPANY CLASSES
    • INMATES
    • PEOPLE IN RECOVERY
    • PEOPLE WITH CHRONIC ILLNESS
    • SENIORS IN MOTION
    • VETERANS
    • FACILITIES SERVED
    • SURJ MARIN
  • DANCE & TRAIN WITH US
    • PUBLIC CLASSES
    • MEDICINE CIRCLE
    • FACILITATOR TRAINING
  • WORK WITH SYLVIE
  • SUPPORT US
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
    • GIVING TUESDAY
  • BLOG
  • CONTACT SDP
  • AUDIO RESOURCES MEMBERS ONLY
  • VIDEO RESOURCES MEMBERS ONLY
  • SUBSCRIBE
  • Facilitator Training
  • ISMETA