Join Sylvie for our weekly Wednesday night 5Rhythms class on Zoom from 7:30 - 9 pm PST.
In this “doing” culture, we sometimes need to remind ourselves to just “be.”
In this week’s class, we will explore moving with being.
In the light of this week’s events of injustice and riots, I’m reflecting on how being can help. We are so conditioned to want to do something, anything, to make things better and make ourselves feel better. The invitation on this journey will be to move with what IS.
How can we be with fear, anger, and sadness?
Acknowledge what is here, give it space, let it build, and let it go so that we may act from a place of power rather than reaction (which is where we lose our power).
When we practice simply being, we can stand together in peaceful unity and move forward from a place of compassion and understanding.
Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being―Albert Camus
Sylvie and the SDP Team
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If you choose the monthly recurring gift option of $75.00 or more, as a giving member, you can attend the weekly Wednesday night classes (online or in-person) for FREE.
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Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966