SYZYGY DANCE PROJECT
  • HOME
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • INMATES
    • SURJ MARIN
    • ISMETA
  • WORKPLACE
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC EVENTS
    • HEARTBEAT
    • FACILITATOR TRAINING
    • ​ANCESTORS SERIES
    • MEDICINE CIRCLE IN MEXICO
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5Rhythms Pen

The Syzygy Blog

Embracing the Rhythm of Change

10/4/2023

 
October is the fallen leaf quote


​​October arrives with a gentle reminder that change is beautiful. This is the month when nature's grand finale unfolds in North America, and we witness the true magnificence of autumn. 

But autumn is not just a season; it's a profound metaphor for life itself, reminding us that change is inevitable, and if we embrace it, we can find unparalleled beauty in transitions.

One of the most enchanting aspects of fall in Northern California is the transformation of the natural environment that surrounds us. The green leaves of summer make way for their annual display of red, orange, yellow, and gold. As you walk in nature, you can't help but marvel at the brilliance of the shifting season, with its leaves waltzing with the winds like a 5Rhythms dance.

In our lives, we can be like the leaves and dance with change in all its many colors. We can appreciate the elegance of the season's metamorphic process by moving with its natural rhythm, carrying us through with faith that something beautiful awaits us on the other side of change.

The act of surrendering to change can be a powerful lesson. Just as the leaves evolve without resistance, we, too, should practice the rhythm of letting go. Whether it's a job, a relationship, or a belief--moving with the rhythm of letting go can be liberating. Let the rhythms of October inspire you to shed old habits, find new inspiration, and dance into the new year.

As the winds turn crisp and the days grow shorter, let's be inspired by the beauty of the season. May we find the courage to dance with the rhythm of change, let go of what no longer serves us, and prepare to waltz into the new year.

Autumn can teach us that the seasons may change, but they are a gift that we can cherish, dance with and embrace.

​The SDP Team

Comments are closed.
    new classes, events and workshops featuring Sylvie Minot
    Work privately with Sylvie Minot

    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    INQUIRIES 

    PHONE: 415-272-1896
    EMAIL: [email protected]
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966
    Syzygy Dance Project E-Gift Cards


    LOOKING FOR?

    1 ON 1 SESSIONS
    ADDICTION SUPPORT
    ANCESTORS SERIES
    CONSULTING
    CONTACT SDP
    DONATE TO SDP
    ENEWS SUBSCRIBE
    EVENTS
    FACILITATOR EVENTS
    FACILITIES SERVED
    GET SDP ENEWS
    INMATE PROGRAMS
    ILLNESS PROGRAMS
    LEADERSHIP EVENTS
    MEDICINE CIRCLE
    MEET THE TEAM
    MEMBER LOGIN
    OTHER GIVING
    PUBLIC CLASSES
    SDP HISTORY
    SDP PROGRAMS
    SENIOR PROGRAMS
    SHAMANIC JOURNEY
    SHAPESHIFTING
    SOUND HEALING
    THE SDP BLOG
    THE SDP TEAM
    VETERAN PROGRAMS
    WHAT WE DO
    WORKPLACE EVENTS
    ZOOM SUPPORT

    BLOG CATEGORIES

    All
    5Rhythms Stories
    Affliate Promotion
    Dance Classes
    GivingTuesday
    Updates
    Veterans Outreach
    Weekly Dance Classes
    Workshops

    BLOG ARCHIVES

    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    November 2019
    August 2019
    May 2019

1:1 Sessions with Sylvie Minot
SDP Events Calendar

​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
COPYRIGHT 2025 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED  |  LEGAL  | |  MEDIA  | |  CONTACT  | |  SDP MEMBER LOGIN
  • HOME
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • INMATES
    • SURJ MARIN
    • ISMETA
  • WORKPLACE
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC EVENTS
    • HEARTBEAT
    • FACILITATOR TRAINING
    • ​ANCESTORS SERIES
    • MEDICINE CIRCLE IN MEXICO
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5Rhythms Pen