Embracing the Rhythms of Easter
What does Easter mean for you without incorporating religious beliefs?
For many in the northern hemisphere, Easter is a time for celebrating spring's arrival and the renewal of nature. It's a time to emerge from hibernation, reconnect with loved ones, and experience the earth’s natural beauty.
Easter is also associated with the beginning of the autumn harvest in the southern hemisphere. Both halves of the globe feel nature’s changing rhythm inexorably moving us forward.
I am currently enjoying spring in California and the many new blossoms. Then in two weeks, I will be in Australia experiencing autumn, a time of foliage transition and introspection. I will be immersed in this duality of nature’s ever-shifting flow.
The earth's seasonal changes are like the beating heart of nature, revealing its raw beauty, power, and deep connection to our spirit. As we venture outside, we can feel the pulse of the changing seasons with each breath, reminding us that transition is a natural and inevitable part of life's rhythm.
This month, let's unite through dance and immerse ourselves in the varied and captivating rhythms of the shifting seasons on both halves of the globe.
Sylvie and the SDP Team
Saturday Sweat Your Prayers with Sylvie Registration Details
Pre-register to reserve your spot at the April 8th class here:
*If you are a recurring member of SDP, you do not have to register for this class. Still, you do need
to email firstname.lastname@example.org if you plan to attend in person, as space is limited.
ABOUT SYLVIE MINOT
Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by 5Rhythms® founder Gabrielle Roth.
Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.
Since 2000, Sylvie has taught dance classes and workshops for a variety of populations and companies. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities
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Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966