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​As Father’s Day approaches, we are reminded that masculine energy can encompass a range of qualities that extend beyond traditional gender roles.

It can represent the active, dynamic, and penetrating force in the universe, contrasting feminine energy's nurturing and receptive nature. 

​While it is true that both energies reside within each of us, embracing and harmonizing the masculine energy within can bring about profound shifts in consciousness and self-awareness.

At the core of masculine energy lies a primal fire—a potent force that fuels creativity and manifestation. This fierce energy propels us towards taking action, exploring new frontiers, and daring to express our authentic selves. By embracing our masculine and feminine energies, we are open to tapping into the wellspring of divine inspiration, allowing it to ignite the spark of our life’s purpose.

In our 5Rhythms Sweat Your Prayers class, we often integrate both masculine and feminine energies. Our practice provides a sacred space for participants to explore and express their inner selves through movement, transcending the limitations of gender roles and societal expectations, and embody both male and female energies.

As we move with the music, we are offered an opportunity to cultivate a balanced understanding of our own masculine energy, recognizing that it can coexist harmoniously with our own feminine energy. Balancing these energies within ourselves through our movement practice fosters a more holistic and inclusive perspective that honors and appreciates the unique energies of both within us.

With love,
The SDP Team

​Saturday, July  8 Sweat Your Prayers with Sylvie Minot Registration Details


​Register to *Join Saturday Sweat Your Prayers Class here:

https://www.syzygydanceproject.org/blog/sweat-your-prayers-in-july
 
*If you are a recurring member of SDP, you do not have to register for this class.
​Still, you do need to email [email protected] if you plan to attend in person as space is limited.