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As the night envelops us in its gentle darkness, we sense the subtle pull of the returning light. It's the season for introspection, reflection, and anticipation for the new year ahead. 

In honor of this meditative time, we extend a heartfelt invitation to two transformative Syzygy Dance Project events happening this Saturday, December 9th, at the Hidden City Ballroom in Richmond, CA.

1. Monthly 5Rhythms Sweat Your Prayers Class:

Join us for our monthly 5Rhythms Sweat Your Prayers class in the morning. This simple movement practice is a canvas for self-discovery, allowing you to release the old and welcome the new in a supportive community.

Event Details:

• Date: Saturday, December 9, 2023
• Time: 10:30 AM - 12:00 PM
• Location: Hidden City Ballroom, Richmond, CA
• Donation: $20.00
• Registration

2. Annual Holiday Sound Waves Benefit for SDP Programs: 

This is one of our community’s favorite yearly events. Immerse yourself in the soothing sound bath of indigenous instruments, crystal and Tibetan singing bowls, and more—a unique opportunity to center yourself for the holidays and welcome the coming of the light. It is such a nourishing experience to feel the vibration of the instruments during this time

Event Details:

• Date: Saturday, December 9, 2023
• Time: 3:00 PM - 5:00 PM
• Location: Hidden City Ballroom, Richmond, CA
• Donation: $25.00 - $100.00
• Registration

If you cannot join us, consider offering the gift of a donation.

Let's embrace the season and welcome the coming year.  May Saturday be filled with introspection, joy, and the promise of new beginnings.

We would love to see you!

With gratitude,
Sylvie & The SDP Team

​Sylvie Minot received her BA in Dance from San Jose State University and a Master's Degree in Theology in Spirituality and Holistic Health. She is a certified 5Rhythms® Teacher trained by 5Rhythms founder Gabrielle Roth and a Heartbeat teacher. 

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing. The teachings of cultural anthropologist Angeles Arrien, author Caroline Myss, and Peruvian sound healer Tito La Rosa inspire her.

​Since 2000, Sylvie has taught dance classes and workshops for various populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.