​On Wednesday May 18, Jupiter and the moon will form a conjunction where Jupiter hides behind the moon in what is called a lunar occultation. 

The Moon is often associated with feminine energy and healing, while Jupiter represents expansion. 

The conjunction symbolizes the harmonization of these energies, potentially facilitating the yearning for healing on a physical, emotional, or spiritual level in order to expand and become more. Dance and movement, particularly in free-spirit form, can contribute to the heling energies within the body and mind, preparing us to expand our presence in our world.

When considering the conjunction of Jupiter and the Moon in relation to 5Rhythms, dancing and movement, we can draw connections between moving to music and the harmonization of energies, healing, and expansion. 

Here are 4 ways we can connect with these energies:

1. Harmonization of Energies: Dancing and moving to music provides a framework for exploring and harmonizing different energetic qualities within the body and psyche. In 5Rhythms, each rhythm represents a distinct energy and emotional expression. By moving through the rhythms, we have an opportunity to integrate and balance these energies.

2. Healing and Transformation: Dance offers a space for us to engage in personal transformation through movement. By freely expressing emotions and exploring various rhythmic qualities, we can release emotional blockages, access deeper layers of self-awareness, and foster self-healing. 

3. Expansion of Consciousness: Jupiter's association with expansion aligns with the transformative aspect of 5Rhythms and dancing. As we engage in movement and breath, we may experience an expanded sense of self, heightened awareness, and a deeper connection with our inner guiding voice. 

4. Embodied Presence: Dance and movement encourages us to be fully present in our bodies. Moving about to music, we can cultivate a deeper connection with the physical sensations, emotions, and intuition that arise. This embodiment aligns with the feminine energy which allows for a holistic integration of physical, emotional, and the spiritual.

Dancing during a conjunction can be a powerful and transformative way to engage with the energies associated by this celestial event. Think about putting on some music and let your body and mind go.

With love,
The SDP Team