​During these mid-February evenings, the Pleiades star cluster is positioned high in the southwestern sky.

In many ancestral cultures, the Pleiades are associated with sacred women’s ceremonies, healing stories, and coping with sorrow.

February is the perfect time to focus on restorative actions to set ourselves up for the coming Spring renewal, rebirth, and expansion in March.

We are invited to raise our vibration during this time and movement is a wonderful way to do it.

Come join us each second Saturday of the month as we dance with release, restoration, and renewal during this time of preparation for another change of seasons as the light continues its return.

With love,
Sylvie and the SDP Team

Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by 5Rhythms® founder Gabrielle Roth.

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.

​Since 2000, Sylvie has taught dance classes and workshops for a variety of populations and companies. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities