Harvesting Vibrant Energy
In the Northern hemisphere, September accentuates the beginning of autumn, the time of harvest. We feel the shifting imprint of the light reminding us another life cycle is coming to an end, making way for a new one.
It is a time for harvesting the abundance of summer, slowing down enough to reap the benefits, build the energy and cultivate preparation for winter.
During this time, we become intimately aware of the cycles of nature and connect with our internal changing seasons.
At Syzygy Dance Project, we continue to dance our monthly Saturday Sweat Your Prayers class through November as we shift our attention to our winter projects.
Before the fall equinox, I take in the vibrant energy of Summer, reflect, and prepare for the last quarter of another year.
As the leaves begin to change color, I am reminded of the many heartwarming moments we have shared this summer—especially the lovely August birthday dance celebration. It was a beautiful evening. I am grateful to all of you who showed up and donated.
We just finished this year’s Outreach Facilitator training. I am happy to have more people as passionate about dance and transforming lives through movement as we are. We can always use more facilitators to help those in their communities move through difficult physical and emotional challenges using dance and music as a guide.
Below are details of a few of our upcoming events this fall and winter. I hope that you will find time to join us as we move together through another season on this earth.
Sylvie and the SDP Team
Saturday, September 10 Sweat Your Prayers with Sylvie Minot
Register to *Join Saturday Sweat Your Prayers Class here:
Medicine Circle In Maui
Imagine weaving dance, sound healing, ritual, community, prayer, and connection together and releasing the intensity of what we’ve all experienced these past three years while being gently guided back to wholeness.
You’re invited to join Sylvie and Wendy for an intimate, special Medicine Circle event on the beautiful island of Maui on MLK weekend in January 2023.
The first payment is due by Oct 15 to reserve your spot. Because of the small group size of this event, space is limited.
To register or find out more, visit:
ABOUT SYLVIE MINOT
Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth.
Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.
Since 2000, Sylvie has taught weekly dance classes and workshops for a variety of populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities
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Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966