​​​"Darkness cannot drive out darkness, only light can do that." - MLK, Jr.

This coming Sunday's lunar eclipse happens when the Sun, Earth, and Moon are in syzygy with the Earth. This rare event only happens on the night of a full moon. We can feel its life force influence shift as the moonlight's soothing energy gently reappears.

Lunar eclipses have always fascinated me. How the Earth's shadow blocks the moonlight, but you can still sense the light that is there waiting for the shadow to move along on its celestial path.

​A reminder to connect with our own inner light, and carry its glow out into our world to share with others.

This weekend's "Flower full moon" eclipse should create spectacular views as this special blood-colored moon rises on the horizon. I invite you to use the principle of illumination in your daily movements on Sunday to practice mentally letting go of the dark and welcoming back in the light.

With love,
Sylvie and the SDP Team
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Sweat Your Prayers classes in June.

​​→ June 11, 2022 Sweat Your Prayers with Jennifer Bruner

10:30 am - 12:00 pm

Hidden City Ballroom
304 Washington Ave,
Richmond, CA 94801

​$20.00

​Questions? Need help? Please contact us at [email protected] for more information.
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Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth.

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of Angeles Arrien, Caroline Myss, and Tito La Rosa.

​Since 2000, Sylvie has taught weekly dance classes and workshops for a variety of populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.