Experience the magic of moving your body as you immerse yourself in the world of dance and music with Syzygy Dane Project's monthly Saturday morning 5Rhythms Sweat Your Prayers™ class.
Discover the profound power of movement as you embark on a journey of self-discovery in a supportive community of like-minded individuals.
Secure Your Spot Today
We highly recommend pre-registering to secure your place in this welcoming class, as space is limited, and classes often reach capacity quickly. Don't miss this opportunity to embark on a profound journey of self-discovery and connection with this wonderful community.
To attend the in-person class, please test yourself if you believe you have been exposed to COVID or are recently recovered from COVID the day of class. We adhere to Contra Costa County community health guidelines for public events. There is a side dance room available for those who want to dance away from the main ballroom and group.
If you are a monthly SDP patron member, you can attend this class for free. If you decide to attend, please email us at email@example.com so we can add you to the class list.
We hope you will join us for this special Sweat Your Prayers class!
Sylvie and the SDP Team
PS. No dance experience needed. Beginners are always welcome. Come join us!
Sweat Your Prayers Class Details
NOTE: Registration is best completed using Chrome, Safari, Opera, Edge, IE, browsers
but DO NOT use Firefox. Square has compatibility issues with Firefox.
Donation transactions on SyzygyDanceProject.org take place in
128-bit encryption supported by Square, PayPal or Venmo depending on the event.
Donating on SyzygyDanceProject.org through Square or PayPal is
as safe as purchases made on any other trusted e-commerce website.
Online registration closes at 10:15 am the day of class or earlier if the class is at capacity.
We kindly ask that you pre-resister before coming to the class.
ABOUT SYLVIE MINOT
Sylvie Minot received her BA in Dance from San Jose State University and a Master's Degree in Theology in Spirituality and Holistic Health. She is a certified 5Rhythms® Teacher trained by 5Rhythms founder Gabrielle Roth and a Heartbeat teacher.
Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing. The teachings of cultural anthropologist Angeles Arrien, author Caroline Myss, and Peruvian sound healer Tito La Rosa inspire her.
Since 2000, Sylvie has taught dance classes and workshops for various populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966