Please join Sylvie this Wednesday evening for our weekly 5Rhythms dance class on Zoom from 7:30 - 9 pm PST.
This week, we are offering Sweat your Prayers®.
We will move through all of the rhythms—Flow, Staccato, Chaos, Lyrical, and Stillness.
We will start with a brief body parts meditation then move through the 5Rhythms wave without instruction. This invites your true expression to emerge through your dance, freeing your mind, and embodying spirit.
Sweat your prayers, dance your pain, and move on.- Gabrielle Roth
Sylvie and the SDP Team
PS. Beginners are always welcome!
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If you choose the monthly recurring gift option of $75.00 or more, as a giving member, you can attend the weekly Wednesday night classes (online or in-person) for FREE.
Curious about Sylvie's classes?
Contact us at firstname.lastname@example.org.
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance. We offer regular outreach classes for inmates, veterans, recovering addicts, chronic illness patients, and the elderly.
Syzygy Dance Project
P.O. Box 2532
Sausalito CA 94966