​As we step into 2024 with open hearts and vibrant spirits, let's dance to the rhythm of the New Year.  Embracing the 5Rhythms - Flowing, Staccato, Chaos, Lyrical, and Stillness.

Wherever you find yourself at midnight, even in bed, move with the energy of the Dragon, embodying strength, wisdom, and transformation, for 2024 welcomes the year of the Dragon!
 
In various cultures, the Dragon is a powerful mythical creature with different meanings, such as Chinese, Vietnamese, and Tibetan traditions. The Year of the Dragon can be seen as a time of powerful energy and transformation associated with strength, wisdom, and good fortune. It's a year to confront our inner fears and navigate the path of self-discovery.

​The ancient Chinese believed that if you breathe life and energy into your spiritual Dragon or greater self, you create change that breathes life and energy into all, allowing you to ride the Dragon's expansive spirit to a zenith of endless possibilities.

May this year be a dance of joy, resilience, and self-discovery. Here's to new beginnings, powerful movements, and the magic that unfolds on the dance floor of life.

Happy New Year, and may the rhythm of the Dragon guide us through 2024! 

With love, 
Sylvie & the SDP Team