Sunday marks the beginning of Hanukkah, the holiday of Light. It’s a period of circumspection on the inner darkness and light we carry within and an opportunity to reconnect with the divine self.

​Dancing is a wonderful way to move with the essence of the darkness and light within.

Please join us this Saturday for our December Sweat Your Prayers class, as we connect our heart, body, mind, and spirit through our movement practice together with the light and dark, grounded in our supportive community.

Wishing you a season full of light and love.

With love,
Sylvie and the SDP Team

Saturday, December 17 Sweat Your Prayers Registration Details

Registration is now closed.
 
*If you are a recurring member of SDP, you do not have to register for this class,
​but you do need to email info@syzygydanceproject.org if you plan to attend as space is limited.

​Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by 5Rhythms® founder Gabrielle Roth.

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.

​Since 2000, Sylvie has taught dance classes and workshops for a variety of populations and companies. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.