SYZYGY DANCE PROJECT
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • ISMETA
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • ​ANCESTORS SERIES
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • FACILITATOR TRAINING
  • WORKPLACE
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5RHYTHMS FOR BEGINNERS

The Syzygy Blog

Working with Dreams and Shamanic Movement

7/29/2021

 
Picture
​

​Dreams offer the opportunity to seek guidance from our ancestors and spirit guides through the permeable veil between the dream world and our conscious reality. 

Lucid dreams become more vivid when the moon is brightest, opening the veil for communication from the other side with our subconscious mind.

Early human civilizations considered dreaming a form of communication from the Gods. In modern times, it wasn't until Austrian neurologist Sigmund Freud published his book, "The Interpretation of Dreams," that dreams began to be widely studied apart from the indigenous cultures' values, beliefs, and traditions.

Oneirology is the scientific study of how and why we dream. But the scientists who study dreams admit that our dream interpretations often reveal as much as the scientific research.

Do you take the time to connect with your dreams and use them as a portal for healing and renewal? Working with your dreams is an effective way to connect with the truth of your emotions and recognize a way forward.

I recently discovered the poem "Moon Dance" by Tanzelle Oberholster perfectly describing the remarkable journey into the dream world.

Moon Dance

How would you know if I danced by the light of the full moon,
when the time is twelve hours passed the noon
The ritual has but begun and to be complete,
each night hereafter shall see it repeat
Few would understand the magic at work, and
fewer still would appreciate the beauty that unfurls by this midnight drumbeat
To and fro the energy will flow,
guided by the tidal moon glow
No-one would know if I danced with others unseen,
until I have awakened from this dream


- Dr. Tanzelle Oberholster is a former Molecular Biologist with a specialization in Genetics, Biotechnology, and Microbiology. On her website aRt-Verse.com, she shares her personal musings, art, and poetry.

Would you like to attend a workshop that connects the dream world with shamanic movement? Visit the Syzygy Dance Project Public Classes and Events page for the current dates and more information.

​With love,

Sylvie and the SDP Team
Picture

Working with Dreams and Shamanic Movement

Sylvie Minot is excited to announce the date for her day-long Shamanic Journey workshop connecting the dream world, journeying, dancing, and writing.

​In this class, she will invite you to explore the world of dreams and angels and the magic it contains. 
Diving into the Shamanic Journey with the symbols of your dreams will bring you into the world of allies, guides, and power animals.

Combining the two realms with the expression of your body through movement will allow you to tap deeper into the mystical world.

The workshop will begin with movement, inviting a specific dream that you would like to work with into your dance. You will then journey with the images of the dream. Coming out of the journey, you will bring it into your dance once again. You will write after the dance.

The second part will be dancing to each participant's dreams and journeys. 

This workshop is a ceremony to invite in the subconscious and spirit world. It will consist of a ritual to offer our gratitude and blessing.

Space is limited; please register early.

Journey Into the Unknown

  • WHEN: TBA
​
  • TIME:TBA
​
  • WHERE: TBA
​
  • DONATION: TBA  *Discount available to SDP Monthly Members, please inquire via email to [email protected])​

Sylvie Minot in Class

ABOUT SYLVIE MINOT

​Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth.

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of Angeles Arrien, Caroline Myss, and Tito La Rosa.

​Since 2000, Sylvie has taught weekly Wednesday evening 5Rhythms & Beyond dance classes and special workshops for a variety of populations.

Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities.


• • •

Most of what happens in a circle is beyond the verbal realm, and often afterwards
​all I know is that I feel an expansion in my heart, body, mind, and spirit.
​There is a powerful, embodied connection that occurs among the group, uniting us as a collection of people not only desiring healing for ourselves, but for all beings. ​– Julia

​• • •
CHECK OUT OUR LATEST CLASSES & WORKSHOPS

Comments are closed.
    new classes, events and workshops featuring Sylvie Minot
    Work privately with Sylvie Minot

    ABOUT SDP

    Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance movement. We offer regular dance classes to the public and outreach dance classes for inmates, veterans, recovering addicts, chronically ill patients, and the elderly.

    INQUIRIES 

    PHONE: 415-272-1896
    EMAIL: [email protected]
    ​

    Syzygy Dance Project
    P.O. Box 2532
    Sausalito  CA 94966
    Syzygy Dance Project E-Gift Cards


    LOOKING FOR?

    1 ON 1 SESSIONS
    ADDICTION SUPPORT
    ANCESTORS SERIES
    BIPOC CLASSES
    CONSULTING
    CONTACT SDP
    DONATE TO SDP
    ENEWS SUBSCRIBE
    EVENTS
    FACILITATOR EVENTS
    FACILITIES SERVED
    GET SDP ENEWS
    GLOSSARY
    INMATE PROGRAMS
    ILLNESS PROGRAMS
    LEADERSHIP EVENTS
    MEDICINE CIRCLE
    MEET THE TEAM
    MEMBER LOGIN
    OTHER GIVING
    PENINSULA CLASSES
    PUBLIC CLASSES
    REFUND POLICY
    SDP HISTORY
    SDP PROGRAMS
    SDP WAIVER
    SENIOR PROGRAMS
    SHAMANIC JOURNEY
    SHAPESHIFTING
    SOUND HEALING
    THE SDP BLOG
    THE SDP TEAM
    VETERAN PROGRAMS
    WHAT IS 5RHYTHMS
    WHAT WE DO
    WORKPLACE EVENTS
    ZOOM SUPPORT

    BLOG CATEGORIES

    All
    5Rhythms Stories
    Affliate Promotion
    Dance Classes
    GivingTuesday
    Updates
    Veterans Outreach
    Weekly Dance Classes
    Workshops

    BLOG ARCHIVES

    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    November 2019
    August 2019
    May 2019

Peninsula 5rhythms sweat your prayers in redwood city on sunday mornings
CHECK OUR CALENDAR TO SEE WHAT'S  HAPPENING
SDP Events Calendar

​​Syzygy Dance Project
P.O. Box 2532
Sausalito  CA 94966

PHONE: 415-272-1896


​EMAIL: [email protected]
​
COPYRIGHT 2025 © SYZYGY DANCE PROJECT - ALL RIGHTS RESERVED  |  LEGAL  | |  MEDIA  | |  CONTACT  | |  SDP MEMBER LOGIN
  • WHO WE ARE
    • WHAT WE DO
    • MEET THE TEAM
    • SDP'S HISTORY
    • CONTACT US
  • WHO WE SERVE
    • OVERVIEW
    • FACILITIES SERVED
    • BODIES IN MOTION
    • PEOPLE WITH CHRONIC ILLNESS
    • VETERANS PROGRAMS
    • ISMETA
  • EVENTS
    • 5RHYTHMS CLASSES
    • 5RHYTHMS PENINSULA
    • PARNERSHIP EVENTS
    • BIPOC FREEDOM CLASS
    • HEARTBEAT
    • ​ANCESTORS SERIES
    • SHAMANIC JOURNEY
    • SHAPESHIFTING
    • SOUND WAVES BENEFIT
  • WORK WITH SYLVIE
    • CONSULTING
    • SYLVIE'S PLAYLISTS
    • SYLVIE'S WEBSITE
  • FACILITATOR TRAINING
  • WORKPLACE
  • SUPPORT US
    • GIVING TUESDAY
    • DONATE TO SDP
    • DONOR MEMBERSHIPS
    • WAYS TO GIVE
  • CONTACT SDP
  • BLOG | NEWS
  • ENEWS SUBSCRIBE
  • FAQ
    • REFUND AND CANCELLATION POLICY
    • GLOSSARY OF CONSCIOUS DANCE TERMINOLOGY
    • USING ZOOM FOR CLASSES
    • SDP WAIVER
  • 5RHYTHMS FOR BEGINNERS