Sometimes you hear a voice through the door calling you. As a fish out of water hears the waves...
Come back. Come back. 
This turning toward what you deeply love saves you. 

​- Rumi

The sun, the moon, and the earth lined up in the early hours this morning creating “syzygy” and a total lunar eclipse when the moon moved into the earth’s shadow, forming the orange-red color of the moon.

​I read an article suggesting “taking a break from ‘wanting’ is just good spiritual hygiene” during this eclipse because the energy is so intensive and volatile. Today is also Election Day, and I wonder what this means for us. I don’t have an answer. I don’t think it is a coincidence though.

Eclipses are known to slam doors on certain circumstances and also open new doors. This energy lasts for at least a week. I can only prepare myself by taking action where I can, being patient and grounded when I need to, and connecting to a higher realm for my sanity.

Dancing is one of the doorways for me; sound healing is another.

I invite you to join me this Saturday as we dance exploring new doorways and releasing the old. 

With love,
Sylvie and the SDP Team

​Sylvie Minot received her BA in Dance from San Jose State University and is a certified 5Rhythms® Teacher who was also trained in the Heartbeat (emotional) map by Gabrielle Roth.

Sylvie has studied psychology, indigenous healing rituals, energy medicine, and sound healing and is inspired by the teachings of cultural anthropologist Angeles Arrien, author and speaker Caroline Myss, and sound healer Tito La Rosa.

​Since 2000, Sylvie has taught dance classes and workshops for a variety of populations. Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities